The sedentary lifestyle is in vogue these days due to several modern gadgets that keep us glued to our chairs and beds. Gone are the days...

Latest update on: 28 Aug 2021, 13:30:00 Dearest TMS Family, words cannot express how excited we are to have you back in the studio with...

“Ballet? Don’t I have to be really young to pick it up?” While most do begin their dance education at a young age, the pros of picking up...

1. Be Patient As an adult, our our bones and muscles are not going to be as malleable as a 10 year old. A common issue I see is that...

For a professional dance career, dancers generally start at a very young age as their bodies are still growing and are able to adapt to...

1. How to Tie a Ballet Bun In 45 Seconds This is a silly thing that I am strangely proud of. In dance classes, teachers instil a sense of...