Core & Coordination
Suitable Age: 3 Years Old & Above
Building confidence and a positive mind-set through simple and enjoyable physical activities coupled with pumping music for kids.
CORE: Improve your child’s overall strength, stability and endurance with core and stamina games and exercises.
COORDINATION: Improve your child’s sense of coordination, balance, spatial awareness and agility which enhances their abilities across other sports and areas of life.
Our Core & Coordination Program provides accessible and fun ways for kids to exercise through simple activities, follow-along dance moves (think zumba) and challenges.
You can expect improved mobility and coordination, increased stamina and a heap loads of fun and laughter with enjoyable exercises designed specially for kids.